ORGANIC CAESAR PREMIUM CROUTONS vs GIANT ENRICHED BREAD
Nutrition comparison per 100 g serving
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GIANT ENRICHED BREAD wins in 9 out of 15 nutrient categories
ORGANIC CAESAR PREMIUM CROUTONS: 3
vs
GIANT ENRICHED BREAD: 9
(3 ties)
Overview
| Nutrient | ORGANIC CAESAR PREMIUM CROUTONS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 265 cal | |
| Protein | 14.3 g | 8.2 g | |
| Carbs | 57.1 g | 51.0 g | |
| Fat | 14.3 g | 4.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CAESAR PREMIUM CROUTONS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CAESAR PREMIUM CROUTONS | GIANT ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 5.1 MG | 3.1 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 1,143 MG | 388 MG |