ORGANIC CACAO RAW POWDER vs GUAVA PASTE
Nutrition comparison per 100 g serving
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ORGANIC CACAO RAW POWDER wins in 8 out of 12 nutrient categories
ORGANIC CACAO RAW POWDER: 8
vs
GUAVA PASTE: 3
(1 ties)
Overview
| Nutrient | ORGANIC CACAO RAW POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 250 cal | 336 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 62.5 g | 80 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 37.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CACAO RAW POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 74.4 MG |
Minerals
| Mineral | ORGANIC CACAO RAW POWDER | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 0 MG | |
| Magnesium, Mg | 500 MG | 0 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 0 MG | 24 MG |