ORGANIC CACAO POWDER WITH MACA vs FERMENTED BEAN CURD WITH SESAME OIL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC CACAO POWDER WITH MACA: 4
vs
FERMENTED BEAN CURD WITH SESAME OIL: 4
(3 ties)
Overview
| Nutrient | ORGANIC CACAO POWDER WITH MACA | FERMENTED BEAN CURD WITH SESAME OIL | Winner |
|---|---|---|---|
| Calories | 417 cal | 200 cal | |
| Protein | 33.3 g | 20 g | |
| Carbs | 66.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CACAO POWDER WITH MACA | FERMENTED BEAN CURD WITH SESAME OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CACAO POWDER WITH MACA | FERMENTED BEAN CURD WITH SESAME OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 1,967 MG | 0 MG | |
| Sodium, Na | 0 MG | 4,400 MG |