ORGANIC BUTTERNUT SQUASH SOUP vs WHITE CHICKEN BROTH TONKOTSU RAMEN
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHICKEN BROTH TONKOTSU RAMEN wins in 5 out of 11 nutrient categories
ORGANIC BUTTERNUT SQUASH SOUP: 4
vs
WHITE CHICKEN BROTH TONKOTSU RAMEN: 5
(2 ties)
Overview
| Nutrient | ORGANIC BUTTERNUT SQUASH SOUP | WHITE CHICKEN BROTH TONKOTSU RAMEN | Winner |
|---|---|---|---|
| Calories | 29 cal | 462 cal | |
| Protein | 0.4 g | 9.6 g | |
| Carbs | 5.6 g | 62.5 g | |
| Fat | 0.6 g | 19.2 g | |
| Fiber | 0.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BUTTERNUT SQUASH SOUP | WHITE CHICKEN BROTH TONKOTSU RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BUTTERNUT SQUASH SOUP | WHITE CHICKEN BROTH TONKOTSU RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 3.8 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 145 MG | 1,567 MG |