ORGANIC BUTTERNUT SQUASH SOUP vs PORK TONKOTSU RAMEN SOUP
Nutrition comparison per 100 g serving
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PORK TONKOTSU RAMEN SOUP wins in 6 out of 10 nutrient categories
ORGANIC BUTTERNUT SQUASH SOUP: 3
vs
PORK TONKOTSU RAMEN SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC BUTTERNUT SQUASH SOUP | PORK TONKOTSU RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 29 cal | 431 cal | |
| Protein | 0.4 g | 17.7 g | |
| Carbs | 5.6 g | 62.8 g | |
| Fat | 0.6 g | 11.8 g | |
| Fiber | 0.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BUTTERNUT SQUASH SOUP | PORK TONKOTSU RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 45 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 44 MG | 225 MG | |
| Sodium, Na | 145 MG | 1,529 MG |