ORGANIC BUTTERNUT SQUASH SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NOODLE SOUP wins in 4 out of 11 nutrient categories
ORGANIC BUTTERNUT SQUASH SOUP: 3
vs
CHICKEN NOODLE SOUP: 4
(4 ties)
Overview
| Nutrient | ORGANIC BUTTERNUT SQUASH SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BUTTERNUT SQUASH SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BUTTERNUT SQUASH SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 145 MG | 220 MG |