ORGANIC vs TEMPO

Nutrition comparison per 100 g serving

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TEMPO wins in 5 out of 12 nutrient categories

ORGANIC: 4 vs TEMPO: 5 (3 ties)

Overview

Nutrient	ORGANIC	TEMPO	Winner
Calories	317 cal	318 cal
Protein	7.3 g	9.1 g
Carbs	73.2 g	63.6 g
Fat	1.2 g	0 g
Fiber	9.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	TEMPO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	TEMPO
Calcium, Ca	49 MG	0 MG
Iron, Fe	2.4 MG	3.3 MG
Potassium, K	341 MG	0 MG
Sodium, Na	1,659 MG	2,727 MG

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