ORGANIC BUCKWHEAT & SWEET POTATO NOODLES vs CUT ZITI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BUCKWHEAT & SWEET POTATO NOODLES wins in 7 out of 15 nutrient categories
ORGANIC BUCKWHEAT & SWEET POTATO NOODLES: 7
vs
CUT ZITI PASTA: 6
(2 ties)
Overview
| Nutrient | ORGANIC BUCKWHEAT & SWEET POTATO NOODLES | CUT ZITI PASTA | Winner |
|---|---|---|---|
| Calories | 364 cal | 345 cal | |
| Protein | 12.7 g | 12.1 g | |
| Carbs | 70.9 g | 72.4 g | |
| Fat | 2.7 g | 1.7 g | |
| Fiber | 9.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BUCKWHEAT & SWEET POTATO NOODLES | CUT ZITI PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 241 UG | |
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BUCKWHEAT & SWEET POTATO NOODLES | CUT ZITI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.1 MG | |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 9 MG | 0 MG |