ORGANIC BUCKWHEAT NOODLES vs PAD THAI RICE NOODLE BOWL
Nutrition comparison per 100 g serving
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ORGANIC BUCKWHEAT NOODLES wins in 6 out of 12 nutrient categories
ORGANIC BUCKWHEAT NOODLES: 6
vs
PAD THAI RICE NOODLE BOWL: 3
(3 ties)
Overview
| Nutrient | ORGANIC BUCKWHEAT NOODLES | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 321 cal | 280 cal | |
| Protein | 10.7 g | 4 g | |
| Carbs | 64.3 g | 56 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 5.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BUCKWHEAT NOODLES | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BUCKWHEAT NOODLES | PAD THAI RICE NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 643 MG | 560 MG |