ORGANIC BROWN & WILD RICE vs ROASTED CHICKEN & HERB FLAVOR RICE PILAF
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CHICKEN & HERB FLAVOR RICE PILAF wins in 6 out of 14 nutrient categories
ORGANIC BROWN & WILD RICE: 5
vs
ROASTED CHICKEN & HERB FLAVOR RICE PILAF: 6
(3 ties)
Overview
| Nutrient | ORGANIC BROWN & WILD RICE | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | Winner |
|---|---|---|---|
| Calories | 157 cal | 357 cal | |
| Protein | 4.3 g | 8.9 g | |
| Carbs | 32.1 g | 78.6 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN & WILD RICE | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN & WILD RICE | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 286 MG | 929 MG |