ORGANIC BROWN SUGAR OATMEAL WITH CINNAMON vs MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROWN SUGAR OATMEAL WITH CINNAMON wins in 5 out of 10 nutrient categories
ORGANIC BROWN SUGAR OATMEAL WITH CINNAMON: 5
vs
MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL: 4
(1 ties)
Overview
| Nutrient | ORGANIC BROWN SUGAR OATMEAL WITH CINNAMON | MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 333 cal | 381 cal | |
| Protein | 10.5 g | 9.5 g | |
| Carbs | 73.7 g | 71.4 g | |
| Fat | 5.3 g | 8.3 g | |
| Fiber | 7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BROWN SUGAR OATMEAL WITH CINNAMON | MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 319 MG | 333 MG | |
| Sodium, Na | 9 MG | 155 MG |