ORGANIC BROWN SUGAR GINGER BBQ SAUCE vs SWEET BEAN PASTE
Nutrition comparison per 100 g serving
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SWEET BEAN PASTE wins in 5 out of 11 nutrient categories
ORGANIC BROWN SUGAR GINGER BBQ SAUCE: 3
vs
SWEET BEAN PASTE: 5
(3 ties)
Overview
| Nutrient | ORGANIC BROWN SUGAR GINGER BBQ SAUCE | SWEET BEAN PASTE | Winner |
|---|---|---|---|
| Calories | 83 cal | 200 cal | |
| Protein | 2.8 g | 10 g | |
| Carbs | 19.4 g | 35 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN SUGAR GINGER BBQ SAUCE | SWEET BEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | ORGANIC BROWN SUGAR GINGER BBQ SAUCE | SWEET BEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 1.8 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 417 MG | 2,750 MG |