ORGANIC BROWN SHORT GRAIN RICE vs BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORGANIC BROWN SHORT GRAIN RICE: 3
vs
BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE: 3
(4 ties)
Overview
| Nutrient | ORGANIC BROWN SHORT GRAIN RICE | BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 360 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 77.8 g | 78 g | |
| Fat | 3.3 g | 3 g | |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN SHORT GRAIN RICE | BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN SHORT GRAIN RICE | BROWN PRECOOKED WHOLE GRAIN LONG GRAIN INSTANT RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |