ORGANIC BROWN RICE SYRUP vs ORGANIC MAPLE SYRUP
Nutrition comparison per 100 g serving
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ORGANIC BROWN RICE SYRUP wins in 4 out of 11 nutrient categories
ORGANIC BROWN RICE SYRUP: 4
vs
ORGANIC MAPLE SYRUP: 3
(4 ties)
Overview
| Nutrient | ORGANIC BROWN RICE SYRUP | ORGANIC MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 310 cal | 333 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 76.2 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE SYRUP | ORGANIC MAPLE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE SYRUP | ORGANIC MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 36 MG | 250 MG | |
| Sodium, Na | 83 MG | 12 MG |