ORGANIC BROWN RICE SPAGHETTI STYLE PASTA vs RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 7 out of 16 nutrient categories
ORGANIC BROWN RICE SPAGHETTI STYLE PASTA: 4
vs
RAVIOLI: 7
(5 ties)
Overview
| Nutrient | ORGANIC BROWN RICE SPAGHETTI STYLE PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 179 cal | |
| Protein | 7.1 g | 8.0 g | |
| Carbs | 78.6 g | 26.8 g | |
| Fat | 2.7 g | 3.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE SPAGHETTI STYLE PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE SPAGHETTI STYLE PASTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 9 MG | 179 MG |