ORGANIC BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES vs CHEESE FLAVORED PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES wins in 5 out of 10 nutrient categories
ORGANIC BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES: 5
vs
CHEESE FLAVORED PUFFS: 4
(1 ties)
Overview
| Nutrient | ORGANIC BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES | CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Calories | 378 cal | 571 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 86.5 g | 53.6 g | |
| Fat | 2.7 g | 35.7 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE SALT-FREE WHOLE GRAIN RICE CAKES | CHEESE FLAVORED PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 270 MG | 61 MG | |
| Sodium, Na | 0 MG | 1,357 MG |