ORGANIC BROWN RICE RIGATONI vs EDUARDO'S WHOLE WHEAT PENNE PASTE
Nutrition comparison per 100 g serving
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EDUARDO'S WHOLE WHEAT PENNE PASTE wins in 5 out of 10 nutrient categories
ORGANIC BROWN RICE RIGATONI: 3
vs
EDUARDO'S WHOLE WHEAT PENNE PASTE: 5
(2 ties)
Overview
| Nutrient | ORGANIC BROWN RICE RIGATONI | EDUARDO'S WHOLE WHEAT PENNE PASTE | Winner |
|---|---|---|---|
| Calories | 353 cal | 298 cal | |
| Protein | 12.9 g | 10.5 g | |
| Carbs | 70.6 g | 57.9 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 5.9 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE RIGATONI | EDUARDO'S WHOLE WHEAT PENNE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE RIGATONI | EDUARDO'S WHOLE WHEAT PENNE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 82 MG | 0 MG |