ORGANIC vs SEASONED SAUTES
Nutrition comparison per 100 g serving
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SEASONED SAUTES wins in 5 out of 11 nutrient categories
ORGANIC: 4
vs
SEASONED SAUTES: 5
(2 ties)
Overview
| Nutrient | ORGANIC | SEASONED SAUTES | Winner |
|---|---|---|---|
| Calories | 83 cal | 109 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 16.7 g | 23.6 g | |
| Fat | 1.7 g | 6.4 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | SEASONED SAUTES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | SEASONED SAUTES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 52 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 58 MG | 251 MG | |
| Sodium, Na | 258 MG | 264 MG |