ORGANIC BROWN RICE PASTA vs LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA
Nutrition comparison per 100 g serving
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LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA wins in 6 out of 10 nutrient categories
ORGANIC BROWN RICE PASTA: 1
vs
LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA: 6
(3 ties)
Overview
| Nutrient | ORGANIC BROWN RICE PASTA | LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA | Winner |
|---|---|---|---|
| Calories | 339 cal | 320 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 73.2 g | 73.3 g | |
| Fat | 5.4 g | 3.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE PASTA | LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE PASTA | LANDRACE SONORA WHOLE WHEAT VERMICELLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |