ORGANIC BROWN RICE MISO vs PEANUT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROWN RICE MISO wins in 6 out of 10 nutrient categories
ORGANIC BROWN RICE MISO: 6
vs
PEANUT SAUCE: 0
(4 ties)
Overview
| Nutrient | ORGANIC BROWN RICE MISO | PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 208 cal | 333 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 25 g | 40 g | |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE MISO | PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE MISO | PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.4 MG | |
| Sodium, Na | 4,500 MG | 167 MG |