ORGANIC BROWN RICE vs BUTTER BALSAMIC GLAZED VEGETABLES
Nutrition comparison per 100 g serving
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BUTTER BALSAMIC GLAZED VEGETABLES wins in 5 out of 10 nutrient categories
ORGANIC BROWN RICE: 4
vs
BUTTER BALSAMIC GLAZED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | ORGANIC BROWN RICE | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 141 cal | 76 cal | |
| Protein | 3.5 g | 1.9 g | |
| Carbs | 30.3 g | 6.7 g | |
| Fat | 1.1 g | 4.8 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BROWN RICE | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 79 MG | 119 MG | |
| Sodium, Na | 0 MG | 267 MG |