ORGANIC BROWN CALROSE RICE vs RICE MEDLEY
Nutrition comparison per 100 g serving
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RICE MEDLEY wins in 5 out of 10 nutrient categories
ORGANIC BROWN CALROSE RICE: 1
vs
RICE MEDLEY: 5
(4 ties)
Overview
| Nutrient | ORGANIC BROWN CALROSE RICE | RICE MEDLEY | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 77.8 g | 76.7 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN CALROSE RICE | RICE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN CALROSE RICE | RICE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |