ORGANIC BROWN BASMATI RICE vs ORGANIC WILD BLEND BROWN RICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WILD BLEND BROWN RICE wins in 3 out of 10 nutrient categories
ORGANIC BROWN BASMATI RICE: 2
vs
ORGANIC WILD BLEND BROWN RICE: 3
(5 ties)
Overview
| Nutrient | ORGANIC BROWN BASMATI RICE | ORGANIC WILD BLEND BROWN RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 333 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 2.2 g | 3.3 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN BASMATI RICE | ORGANIC WILD BLEND BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROWN BASMATI RICE | ORGANIC WILD BLEND BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |