ORGANIC BROWN BASMATI RICE vs FIESTA RICE SEASONED RICE WITH CORN & BELL PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROWN BASMATI RICE wins in 5 out of 10 nutrient categories
ORGANIC BROWN BASMATI RICE: 5
vs
FIESTA RICE SEASONED RICE WITH CORN & BELL PEPPERS: 4
(1 ties)
Overview
| Nutrient | ORGANIC BROWN BASMATI RICE | FIESTA RICE SEASONED RICE WITH CORN & BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 92 cal | 157 cal | |
| Protein | 2.1 g | 3.3 g | |
| Carbs | 17.9 g | 30.1 g | |
| Fat | 1.5 g | 2.9 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BROWN BASMATI RICE | FIESTA RICE SEASONED RICE WITH CORN & BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 52 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 4 MG | 444 MG |