ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI wins in 7 out of 11 nutrient categories
ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI: 7
vs
POTATO GNOCCHI: 2
(2 ties)
Overview
| Nutrient | ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 243 cal | 164 cal | |
| Protein | 8.7 g | 4.3 g | |
| Carbs | 31.1 g | 35.7 g | |
| Fat | 10.7 g | 0.7 g | |
| Fiber | 3.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BROCCOLI & FONTINA CHEESE RAVIOLI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 485 MG | 300 MG |