ORGANIC BROCCOLI FLORETS vs HANOVER
Nutrition comparison per 100 g serving
Ad 468x60
HANOVER wins in 4 out of 10 nutrient categories
ORGANIC BROCCOLI FLORETS: 1
vs
HANOVER: 4
(5 ties)
Overview
| Nutrient | ORGANIC BROCCOLI FLORETS | HANOVER | Winner |
|---|---|---|---|
| Calories | 35 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI FLORETS | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 28.2 MG |
Minerals
| Mineral | ORGANIC BROCCOLI FLORETS | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 29 MG |