ORGANIC BROCCOLI CUTS vs PIGEON PEAS
Nutrition comparison per 100 g serving
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PIGEON PEAS wins in 6 out of 11 nutrient categories
ORGANIC BROCCOLI CUTS: 3
vs
PIGEON PEAS: 6
(2 ties)
Overview
| Nutrient | ORGANIC BROCCOLI CUTS | PIGEON PEAS | Winner |
|---|---|---|---|
| Calories | 34 cal | 110 cal | |
| Protein | 2.3 g | 8 g | |
| Carbs | 4.6 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI CUTS | PIGEON PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORGANIC BROCCOLI CUTS | PIGEON PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 60 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 23 MG | 28 MG |