ORGANIC BROCCOLI & CHEDDAR SOUP vs SOUP! MIX
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI & CHEDDAR SOUP wins in 6 out of 11 nutrient categories
ORGANIC BROCCOLI & CHEDDAR SOUP: 6
vs
SOUP! MIX: 4
(1 ties)
Overview
| Nutrient | ORGANIC BROCCOLI & CHEDDAR SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calories | 118 cal | 375 cal | |
| Protein | 4.7 g | 4.2 g | |
| Carbs | 4.7 g | 66.7 g | |
| Fat | 8.9 g | 10.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI & CHEDDAR SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | ORGANIC BROCCOLI & CHEDDAR SOUP | SOUP! MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 167 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 381 MG | 3,667 MG |