ORGANIC BROCCOLI CHEDDAR SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI CHEDDAR SOUP wins in 6 out of 10 nutrient categories
ORGANIC BROCCOLI CHEDDAR SOUP: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | ORGANIC BROCCOLI CHEDDAR SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 69 cal | 135 cal | |
| Protein | 3.7 g | 4.9 g | |
| Carbs | 6.1 g | 10.2 g | |
| Fat | 4.1 g | 9.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROCCOLI CHEDDAR SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 3.7 MG |
Minerals
| Mineral | ORGANIC BROCCOLI CHEDDAR SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 82 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Sodium, Na | 278 MG | 331 MG |