ORGANIC vs ROUNDY'S

Nutrition comparison per 100 g serving

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ORGANIC wins in 5 out of 12 nutrient categories

ORGANIC: 5 vs ROUNDY'S: 4 (3 ties)

Overview

Nutrient	ORGANIC	ROUNDY'S	Winner
Calories	146 cal	292 cal
Protein	11.1 g	9.2 g
Carbs	8.6 g	19.2 g
Fat	8.1 g	20 g
Fiber	0.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	ROUNDY'S
Calcium, Ca	76 MG	77 MG
Iron, Fe	1.0 MG	2.1 MG
Potassium, K	232 MG	0 MG
Sodium, Na	354 MG	692 MG

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