ORGANIC vs SAUSAGE

Nutrition comparison per 100 g serving

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ORGANIC wins in 7 out of 11 nutrient categories

ORGANIC: 7 vs SAUSAGE: 3 (1 ties)

Overview

Nutrient	ORGANIC	SAUSAGE	Winner
Calories	141 cal	252 cal
Protein	10.6 g	9.5 g
Carbs	7.1 g	24.4 g
Fat	8.1 g	22.1 g
Fiber	0.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	SAUSAGE	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	ORGANIC	SAUSAGE
Calcium, Ca	91 MG	126 MG
Iron, Fe	1.0 MG	0.9 MG
Potassium, K	187 MG	142 MG
Sodium, Na	283 MG	551 MG

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