ORGANIC vs SAUSAGE & EGG BREAKFAST PIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 6 out of 12 nutrient categories
ORGANIC: 6
vs
SAUSAGE & EGG BREAKFAST PIES: 4
(2 ties)
Overview
| Nutrient | ORGANIC | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Calories | 141 cal | 283 cal | |
| Protein | 10.6 g | 10.9 g | |
| Carbs | 7.1 g | 20.1 g | |
| Fat | 8.1 g | 17.4 g | |
| Fiber | 0.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC | SAUSAGE & EGG BREAKFAST PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 82 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 283 MG | 370 MG |