ORGANIC BREADED CHICKEN BREAST TENDERS vs GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS
Nutrition comparison per 100 g serving
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ORGANIC BREADED CHICKEN BREAST TENDERS wins in 6 out of 10 nutrient categories
ORGANIC BREADED CHICKEN BREAST TENDERS: 6
vs
GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS: 3
(1 ties)
Overview
| Nutrient | ORGANIC BREADED CHICKEN BREAST TENDERS | GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS | Winner |
|---|---|---|---|
| Calories | 167 cal | 225 cal | |
| Protein | 15.5 g | 9.9 g | |
| Carbs | 9.5 g | 21.1 g | |
| Fat | 7.1 g | 11.3 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREADED CHICKEN BREAST TENDERS | GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | ORGANIC BREADED CHICKEN BREAST TENDERS | GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 345 MG | 324 MG |