ORGANIC BREADED CHICKEN BREAST STRIPS vs BLACK BEAN SLIDERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC BREADED CHICKEN BREAST STRIPS: 4
vs
BLACK BEAN SLIDERS: 4
(2 ties)
Overview
| Nutrient | ORGANIC BREADED CHICKEN BREAST STRIPS | BLACK BEAN SLIDERS | Winner |
|---|---|---|---|
| Calories | 202 cal | 264 cal | |
| Protein | 15.5 g | 15.5 g | |
| Carbs | 19.1 g | 34.6 g | |
| Fat | 7.1 g | 7.3 g | |
| Fiber | 1.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREADED CHICKEN BREAST STRIPS | BLACK BEAN SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BREADED CHICKEN BREAST STRIPS | BLACK BEAN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0.9 MG | 4.1 MG | |
| Sodium, Na | 452 MG | 582 MG |