Know what is on your plate.
White Castle System, BLACK BEAN SLIDERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 582 MG | 25% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of dietary fiber (4.5g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (25% DV).
About BLACK BEAN SLIDERS
White Castle Black Bean Sliders are plant-based mini burgers with a black bean, brown rice, and textured soy protein patty on a small enriched bun. Each 110g serving provides 264 calories, 15.5g protein, 34.6g carbs, 7.3g fat, and 4.5g fiber. They cook from frozen in minutes and make a quick meatless meal or appetizer.
Ingredients
BLACK BEAN PATTY: HYDRATED TEXTURED SOY PROTEIN CONCENTRATE (WATER, SOY PROTEIN CONCENTRATE, MALT EXTRACT [BARLEY]), COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (BROWN RICE, WATER), ONIONS, EXPELLER PRESSED CANOLA OIL, CORN, WHEAT GLUTEN, RED PEPPERS, ARROWROOT POWDER, JALAPENO PEPPERS, CHILI POWDER, VEGAN NATURAL BEEF FLAVOR (YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVORING), FLAXSEED MEAL, GARLIC, SALT, CILANTRO, BLACK PEPPER. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: YEAST, SALT, VITAL WHEAT GLUTEN, MONO-AND DIGLYCERIDES, CORN STARCH, CALCIUM STEAROYL LACTYLATE (CSL), OAT FIBER, CORN SYRUP SOLIDS, GUAR GUM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ASCORBIC ACID (VITAMIN C).
Dietary Information
Notable micronutrients in BLACK BEAN SLIDERS include Sodium, Na (25% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, BLACK BEAN SLIDERS gets 23% of its calories from protein, 52% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare White Castle System, BLACK BEAN SLIDERS
See how White Castle System, BLACK BEAN SLIDERS compares to other foods in terms of nutrition:
- White Castle System, BLACK BEAN SLIDERS vs Wegmans Food, STUFFED JALAPENOS
- White Castle System, BLACK BEAN SLIDERS vs Wegmans Food, MINI PIEROGIES, WHITE CHEDDAR
- White Castle System, BLACK BEAN SLIDERS vs Us-Nippon Meat Packers, KOREAN BBQ CHICKEN
- White Castle System, BLACK BEAN SLIDERS vs Wal-Mart, FLAME-BROILED MINI BACON CHEESE FLAME-BROILED CHOPPED BEEF STEAK, CHEESE AND BACON ON A BUN BURGERS, FLAME-BROILED MINI BACON CHEESE
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.