ORGANIC BREADED CHICKEN BREAST NUGGETS vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
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CHICKEN BREASTS wins in 7 out of 10 nutrient categories
ORGANIC BREADED CHICKEN BREAST NUGGETS: 0
vs
CHICKEN BREASTS: 7
(3 ties)
Overview
| Nutrient | ORGANIC BREADED CHICKEN BREAST NUGGETS | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 226 cal | 80 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 15.5 g | 0 g | |
| Fat | 11.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREADED CHICKEN BREAST NUGGETS | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORGANIC BREADED CHICKEN BREAST NUGGETS | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 488 MG | 705 MG |