ORGANIC BREAD WITH RAISINS vs GOLDEN HONEY HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BREAD WITH RAISINS wins in 7 out of 11 nutrient categories
ORGANIC BREAD WITH RAISINS: 7
vs
GOLDEN HONEY HAMBURGER BUNS: 2
(2 ties)
Overview
| Nutrient | ORGANIC BREAD WITH RAISINS | GOLDEN HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 280 cal | |
| Protein | 12.5 g | 8 g | |
| Carbs | 50 g | 52 g | |
| Fat | 3.1 g | 5 g | |
| Fiber | 6.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BREAD WITH RAISINS | GOLDEN HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BREAD WITH RAISINS | GOLDEN HONEY HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 80 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 375 MG | 520 MG |