ORGANIC BLUEBERRIES vs PEACHES
Nutrition comparison per 100 g serving
Ad 468x60
PEACHES wins in 4 out of 10 nutrient categories
ORGANIC BLUEBERRIES: 3
vs
PEACHES: 4
(3 ties)
Overview
| Nutrient | ORGANIC BLUEBERRIES | PEACHES | Winner |
|---|---|---|---|
| Calories | 50 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 10.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLUEBERRIES | PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 121 MG | 174 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |