ORGANIC BLUEBERRIES vs ALL-FRUIT SMOOTHIE STRAWBERRY BANANA
Nutrition comparison per 100 g serving
Ad 468x60
ALL-FRUIT SMOOTHIE STRAWBERRY BANANA wins in 5 out of 11 nutrient categories
ORGANIC BLUEBERRIES: 0
vs
ALL-FRUIT SMOOTHIE STRAWBERRY BANANA: 5
(6 ties)
Overview
| Nutrient | ORGANIC BLUEBERRIES | ALL-FRUIT SMOOTHIE STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calories | 57 cal | 57 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUEBERRIES | ALL-FRUIT SMOOTHIE STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | ORGANIC BLUEBERRIES | ALL-FRUIT SMOOTHIE STRAWBERRY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 77 MG | 229 MG | |
| Sodium, Na | 0 MG | 34 MG |