ORGANIC BLUE CORN TORTILLA CHIPS WITH SESAME SEEDS vs TOM STURGIS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC BLUE CORN TORTILLA CHIPS WITH SESAME SEEDS: 4
vs
TOM STURGIS: 4
(2 ties)
Overview
| Nutrient | ORGANIC BLUE CORN TORTILLA CHIPS WITH SESAME SEEDS | TOM STURGIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 50 g | 82.1 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLUE CORN TORTILLA CHIPS WITH SESAME SEEDS | TOM STURGIS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,429 MG |