ORGANIC BLUE CORN TORTILLA CHIPS WITH SESAME SEEDS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC BLUE CORN TORTILLA CHIPS WITH SESAME SEEDS: 4
vs
POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | ORGANIC BLUE CORN TORTILLA CHIPS WITH SESAME SEEDS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLUE CORN TORTILLA CHIPS WITH SESAME SEEDS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC BLUE CORN TORTILLA CHIPS WITH SESAME SEEDS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 286 MG | 1,393 MG | |
| Sodium, Na | 536 MG | 411 MG |