ORGANIC BLUE CORN TORTILLA CHIPS BOWLS vs GARDEN RANCH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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GARDEN RANCH TORTILLA CHIPS wins in 5 out of 10 nutrient categories
ORGANIC BLUE CORN TORTILLA CHIPS BOWLS: 3
vs
GARDEN RANCH TORTILLA CHIPS: 5
(2 ties)
Overview
| Nutrient | ORGANIC BLUE CORN TORTILLA CHIPS BOWLS | GARDEN RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 23.2 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLUE CORN TORTILLA CHIPS BOWLS | GARDEN RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 446 MG | |
| Iron, Fe | 6.1 MG | 2.0 MG | |
| Potassium, K | 286 MG | 232 MG | |
| Sodium, Na | 393 MG | 768 MG |