ORGANIC BLACK RICE VEGGIE BURGERS vs VIDALIA ONION BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BLACK RICE VEGGIE BURGERS wins in 8 out of 15 nutrient categories
ORGANIC BLACK RICE VEGGIE BURGERS: 8
vs
VIDALIA ONION BURGERS: 3
(4 ties)
Overview
| Nutrient | ORGANIC BLACK RICE VEGGIE BURGERS | VIDALIA ONION BURGERS | Winner |
|---|---|---|---|
| Calories | 176 cal | 232 cal | |
| Protein | 4.4 g | 15.2 g | |
| Carbs | 23.1 g | 0.7 g | |
| Fat | 7.7 g | 18.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BLACK RICE VEGGIE BURGERS | VIDALIA ONION BURGERS | Winner |
|---|---|---|---|
| Niacin | 1.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BLACK RICE VEGGIE BURGERS | VIDALIA ONION BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Magnesium, Mg | 38 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 253 MG | 46 MG |