ORGANIC BLACK RICE PASTA vs WEL-PAC
Nutrition comparison per 100 g serving
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WEL-PAC wins in 6 out of 10 nutrient categories
ORGANIC BLACK RICE PASTA: 1
vs
WEL-PAC: 6
(3 ties)
Overview
| Nutrient | ORGANIC BLACK RICE PASTA | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 386 cal | 339 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 82.9 g | 67.9 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLACK RICE PASTA | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,107 MG |