ORGANIC BLACK RICE NOODLES vs SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT
Nutrition comparison per 100 g serving
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ORGANIC BLACK RICE NOODLES wins in 5 out of 10 nutrient categories
ORGANIC BLACK RICE NOODLES: 5
vs
SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT: 4
(1 ties)
Overview
| Nutrient | ORGANIC BLACK RICE NOODLES | SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 162 cal | |
| Protein | 8.9 g | 4.4 g | |
| Carbs | 0.1 g | 31.6 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC BLACK RICE NOODLES | SPICY MONGOLIAN WITH SPINACH VEGETABLE NOODLES COMPLETE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 52 MG | 59 MG | |
| Sodium, Na | 9 MG | 199 MG |