ORGANIC vs CITTERIO

Nutrition comparison per 100 g serving

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CITTERIO wins in 4 out of 12 nutrient categories

ORGANIC: 3 vs CITTERIO: 4 (5 ties)

Overview

Nutrient	ORGANIC	CITTERIO	Winner
Calories	120 cal	214 cal
Protein	18 g	25 g
Carbs	6 g	0 g
Fat	2 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	CITTERIO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	CITTERIO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	1.3 MG
Potassium, K	380 MG	0 MG
Sodium, Na	580 MG	1,857 MG

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