ORGANIC BITTERSWEET CHOCOLATE BAKING WAFERS vs CREAMY VANILLA FROSTING
Nutrition comparison per 100 g serving
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ORGANIC BITTERSWEET CHOCOLATE BAKING WAFERS wins in 6 out of 11 nutrient categories
ORGANIC BITTERSWEET CHOCOLATE BAKING WAFERS: 6
vs
CREAMY VANILLA FROSTING: 3
(2 ties)
Overview
| Nutrient | ORGANIC BITTERSWEET CHOCOLATE BAKING WAFERS | CREAMY VANILLA FROSTING | Winner |
|---|---|---|---|
| Calories | 600 cal | 433 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 66.7 g | |
| Fat | 40 g | 16.7 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BITTERSWEET CHOCOLATE BAKING WAFERS | CREAMY VANILLA FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BITTERSWEET CHOCOLATE BAKING WAFERS | CREAMY VANILLA FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 13.3 MG | 0 MG | |
| Potassium, K | 587 MG | 0 MG | |
| Sodium, Na | 0 MG | 83 MG |