ORGANIC BEET CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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ORGANIC BEET CHIPS wins in 6 out of 11 nutrient categories
ORGANIC BEET CHIPS: 6
vs
KETTLE COOKED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | ORGANIC BEET CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 540 cal | |
| Protein | 7.5 g | 7.7 g | |
| Carbs | 75 g | 54.0 g | |
| Fat | 7.5 g | 30.9 g | |
| Fiber | 17.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEET CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | ORGANIC BEET CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 51 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 1,600 MG | 1,260 MG | |
| Sodium, Na | 300 MG | 488 MG |