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ORGANIC BEEF JERKY vs PORK CRACKLINS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 8 nutrient categories
ORGANIC BEEF JERKY: 3 vs PORK CRACKLINS: 3 (2 ties)

Overview

Nutrient ORGANIC BEEF JERKY PORK CRACKLINS Winner
Calories 250 cal 571 cal
Protein 39.3 g 50 g
Carbs 17.9 g 0 g
Fat 3.6 g 42.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral ORGANIC BEEF JERKY PORK CRACKLINS Winner
Iron, Fe 2.6 MG 0 MG
Sodium, Na 964 MG 2,000 MG
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