ORGANIC BEEF vs MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES
Nutrition comparison per 100 g serving
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MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES wins in 5 out of 11 nutrient categories
ORGANIC BEEF: 4
vs
MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES: 5
(2 ties)
Overview
| Nutrient | ORGANIC BEEF | MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calories | 134 cal | 218 cal | |
| Protein | 20.5 g | 30.9 g | |
| Carbs | 3.6 g | 10.9 g | |
| Fat | 4.0 g | 6.4 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEEF | MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BEEF | MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 321 MG | 782 MG |